The FLAVA Story

FLAVA started with one simple truth: families are drifting apart. Between busy schedules, endless screens, and the pressures of modern life, the dinner table — once the heartbeat of family connection — has gone quiet.

We’re here to change that.

Founded in Croydon, FLAVA (Families Learning And Vibrantly Achieving) brings parents and children back together through food, laughter, and conversation. In our workshops, families cook side by side, share stories, and rediscover the joy of being present with each other.

FLAVA: Families Learning And Vibrantly Achieving

Who We Are

FLAVA is a community-driven initiative based in Croydon, built to bring families closer together through food, conversation, and play. We believe the dinner table should be more than just a place to eat — it’s a space for bonding, laughter, and life lessons.

Our Mission

At FLAVA, our mission is to bring families back to the table. Through fun, hands-on cooking workshops, we empower parents and children to reconnect, learn about food, and share meaningful conversations. We believe every plate has the power to build stronger bonds, healthier habits, and lifelong memories.

Why We Exist

Modern life is fast, noisy, and often lonely — even inside the same home. Research with over 100 young people showed:

82% want more quality time with their parents.
72% said food education is fun when it’s hands-on.
68% are excited to cook with their parents if given the chance.

FLAVA is our response — a joyful, practical way for families to reconnect.

Our Community

FLAVA began in Croydon with our first sessions at Harris Academy Beulah Hill. What started small has grown into a vibrant community of families discovering the joy of cooking and eating together. From these roots, we’re working to spread FLAVA across schools, community centres, and neighbourhoods — creating a movement where families learn, laugh, and grow together, one plate at a time.

Ken Lupata

CEO and Founder

Kanaan Lupata

Director

Natasha Lessa

FLAVA Facilitator